Get stronger, build muscle and burn fat with this simple and effective 5x5 weight lifting program. Train 3 times a week with big compound lifts squat, bench press, dead lift, barbell row and overhead...
Relax Melodies Meditation is the ideal assistant to help you create an ambience of relaxation and meditation regardless of the location or time! With the help of zen sounds including water running,...
The newest version of Garmin Connect Mobile is designed to help you to focus even more clearly on your fitness and healthy living goals. All the data you rely on is easy to find and access on the...
LoveCycles is an easy and fun to use period tracker (menstrual cycle calendar). Use LoveCycles calendar to track your periods, related symptoms, mood swings and your overall health....
It's easy to forget to drink water during the day, yet it is so important to stay hydrated. Studies show that being dehydrated results to many health problems....
For most of us, the problem is that we need to move more, not faster. Movesum is a brand new step-counting concept that helps you find the motivation to exercise....
Human tracks all your activity throughout the day and shows how you compare with people like you. The all-day activity tracker runs in the background of your phone and automatically picks up walks,...
HappyMe the unique Happiness Diary will help you to get happier. You can capture every day what you experience in your life then associate the experience with your personal happiness value. With the...
WalkMate helps you keep your good health by counting your steps every day and also providing extra information of your walks, such as the walked distance and calories burned....
