Studies show that sitting kills. Humans are not sedentary creatures, but modern televisions, computers, and automobiles have forced people to spend far longer sitting down than standing up. This has serious consequences for the weight of individuals, the posture of many people, and ultimately the lifespan.
It's important for your health to take breaks from sitting. This smart timer will help you with that.
Select a time that you want to be notified. Place your phone where you want and when the time runs out, it will notifies you with vibration, sound, light and a phone notification.
The app also knows when you are standing, walking, running or even driving. So when the timer is running and you are going for a walk the time will freeze on the phone. The time will reset itself when the app recognizes that you are sitting again.
And this without touching your phone at all. Just as easy as it should be.
- Movement detectors
Do a favour for your health and download the app right away!
Move-Up - Sitting Timer Screenshots