GymBoom is your universal fitness log! Download now and discover:
* Separate workouts for men and workouts for women;
* Individual training programs for newbies and pro athletes;
* Tips to upgrade your progress in fitness, bodybuilding, powerlifting and any sport you choose to practice!
Whether you're training at the gym or shaping up in the comfort of your home, GymBoom is always there for your ambitious goals:
* weight loss;
* muscle building;
* stamina increase;
* muscle tone improvement;
* fit body;
* weight control;
* health improvement.
GymBoom helps you to create the workout sessions in accordance with your current goal. Use the app's Reference book of exercises to fill your training program lists with the most effective exercises to get the smoking hot abs, gain muscle mass, burn fat quickly and tone up your buttocks!
Moreover, you'll never be left by yourself: each exercise is supported by the clear breakdowns, illustrations and cool tips to boost your performance. And if you are already a pro and used to developing training programs, then go on and create your own exercises!
The best way to be motivated during trainings is to keep up with your achievements. So this is how the GymBoom is tracking your progress:
* It memorizes the number of sets and reps;
* Secures the intensity and frequency of your workouts;
* Displays your results in a clear graphical form;
* Giving tips to improve your training program.
We created the GymBoom to support you all the way to your goals and make your workout sessions more convenient, effective and custom. So put your old notebooks and pens aside and let's go to your perfectly fit body!
Check out all the app's features accessible with a few taps:
★ Compose your personal training programs;
★ Plan your workout sessions;
★ Consider the results of each workout;
★ Use the extensive reference book of ready-made exercises;
★ Follow the training dynamics with the scalable graphs;
★ Save and restore the database backups (SD Card / Google Drive);
★ Save your body measurements data;
★ Download the records from the history;
★ Track the frequency of your activities by the calendar;
★ Gain time with the autosubstitution of values during the workout;
★ Sort the exercises in a complex and during the training;
★ Create the complex sets;
★ Increase the effectiveness of training using information sections;
★ Edit your workout results;
★ Specify the group of muscles for the exercise and the program for the complex;
★ Use a stopwatch and a calculator for maximum reps;
★ Choose the convenient alert for the rest timer.
The GymBoom is your own sports diary making training activities more effective! Download right now and see for yourself!
We'd love to hear from you! Send us your questions on the application use with all your comments and suggestions right on the [email protected]
Support and discussion Vkontakte: http://vk.com/gymboom
Support and discussion on 4pda: http://4pda.ru/forum/index.php?showtopic=506852